Okra pods are one of the widely used vegetables in tropical countries. They are rich source of dietary fiber, minerals as iron, calcium, manganese, and magnesium, mucilage, folates and fond of vitamin A, Vitamin C, vitamin K. They have many health benefits such as they are good for cholesterol control, weight reduction, cancer prevention and it develop immunity to combat infectious agents, reduce episodes of cold and cough and protect it from harmful free radicals. We offer crispy, immature pods and pesticide free okra pods which comes directly from farms.
- Improve immunity
- Cholesterol and weight control
- Protect from lung and cavity cancers
- Increase bone strength