Pomegranate fruit and juice offer a wealth of nutrients and health benefits. Pomegranates have anti-oxidant, anti-viral and anti-tumor properties and are said to be a great source of vitamins, calcium, iron, potassium, magnesium, dietary fiber, fructose, especially vitamin A, vitamin C, vitamin E, and folic acid. Pomegranate's rich anti-oxidant property fight and repair free-radical damage from the sun and environmental factors that age skin, including hyperpigmentation and age spots.

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